Join us for an immersive experience
through music and movement.
"This is not your typical self-development workshop!"
WHAT IS L'ECSTATIC?
We take you to an online retreat -- an unexpected experience at your workplace or in the comfort of your home, during which you learn how to better connect with your body.
Through a series of mind-body connection exercises and free-form movement to intense music, we help you improve your awareness, confidence and overall level of energy.
Borrowing on scientific research about embodiment and ecstatic dance principles, L’Ecstatic workshops takes you out of your routine and helps you collectively experience something new.
We recommend signing up to 3 sessions to reap the full benefits of Lecstatic workshops.
“It was so much fun.
I felt relaxed yet energised afterwards”
“I loved it!! I could have never imagined this experience would have such an impact on me.
I discovered that there are so many benefits to being more in my body rather than being in my head constantly”
“I definitely recommend this workshop to anyone looking to improve their self-confidence while trying something different”