WHAT DO L'ECSTATIC
workshops look like?
Join us if you want to:
- discover the potential of when your mind and body connect
- release tension
- let your subconscious take the lead to find answers
- grow your presence and confidence.
Our workshops are for you if you enjoy:
- the stretch of getting out of your comfort zone
- trying new experiences
- listening to great sound!
Alain de Botton
"The point here is definitely not to learn to dance like an expert, it is to remember that dancing badly is something we might actually want to do and, equally importantly, something that we already well know how to do."
Elsie Lincoln Benedict
Deep breathing brings deep thinking and shallow breathing brings shallow thinking.
TypeS of WORkSHOPS
We offer 3 types of journeys depending on what you are willing to experience and who you are. Workshops are normally in person and online but we only offer online ones at the moment due to the Covid-19 situation.
Enhance your teams performance and boost their ability to innovate.
Offer some fun and “out of the ordinary” activities to your employees.
Shake out any tension and have a meaningful group experience.
Reconnect to yourself!
Express your feminine energy in a safe and creative space.
Get your mind and your body to talk again!
We recommend attending 3 workshops for best results. Why?
The brain needs to be trained before it learns to think creatively and get into the habit of using its right side in the long-term. Repetition is what builds new neurotransmitter pathways in the brain, which then turns into new healthy habits.
Therefore, we recommend completing a series of 3 workshops so that participants’ minds and bodies are trained over several weeks. Indeed, using a mix of creative recurring and new exercises activates new neural pathways. This turns into a healthy routine that you can then incorporate daily to ultimately improve your overall wellbeing.